The Simplicity, Yet Importance, of Saying “Thank You”
In the corner of my office sits a bookshelf that holds a series of team photos. Upwards of 15 separate photographs. Right beside those photographs are a couple of mementos that mean a great deal to me.
I've talked many times about coaching my kids’ teams. There is no “glory” in coaching elementary school teams as this isn't the Olympics, but there is incredible joy that comes from the experience. Watching them succeed, fail, laugh, cry, learn important life skills, and so much more always is worth the investment of my time. For my benefit almost more so than for theirs.
Almost every season, one or two of the kids has given me a small token of their appreciation. To be honest, I'm guessing it comes from their parents. It's been a whistle, a small metal that thanks me for being a great coach, it's gift cards, and other things. They're all along the lines of just saying thank you. I've kept those mementos because they actually mean more than most people give them credit for.
A simple "thank you" carries substantial impact, especially in professional and personal relationships. Expressing gratitude, even briefly, acknowledges the time, effort, or thoughtfulness someone has contributed. This small act of recognition validates the other person’s actions, reinforcing positive behaviors and encouraging similar future interactions. In workplaces, thanking colleagues fosters a collaborative environment where people feel appreciated, leading to greater job satisfaction and productivity. In personal contexts, it strengthens bonds and reinforces respect.
Moreover, saying "thank you" also benefits the one giving it. Research shows that practicing gratitude can improve mood, reduce stress, and promote a positive outlook, enhancing interpersonal connections. For leaders, the habit of thanking others can create an inclusive, respectful atmosphere, demonstrating humility and building trust within teams.
Overlooking a "thank you" can lead to a lack of recognition, which may foster resentment, decreased morale, or reduced engagement. In contrast, taking a moment to express gratitude, even in a simple form, builds goodwill and signals respect. A small "thank you" can therefore create a powerful ripple effect, nurturing both individual and collective well-being.
I try to exemplify these learned lessons from my professional life (as I train physicians and caregivers about the importance of accepting someones gratitude) in the kids after each game. While we always shake hands with the other team, I always tell the players that after shaking hands with the other participants, they're required to go over and give a “High 5” to the officials. A simple sentiment to say thank you.
Maybe it's someone opening the door for you or picking something up off the ground that you might have dropped, or letting you go 1st in a line, or any other amazingly small moment in life, saying thank you is a powerful way of recognizing them as well as helping yourself.
We could all be better at it. Starting with me. So, thank you for reading this blog.
